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Physical Activity - Introductory Resistance Program

Physical Activity - Introductory Resistance Program

  • 1300

This item is currently not available in small quantities. For bulk orders, please email for more information.

This brochure discusses tips and considerations for people who are beginning resistance (strength) training. It also provides 12 examples of resistance exercises.

Compliant with the 2018 Clinical Practice Guidelines.

View PDF here

Price is for a package of 25

Product# 316523

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