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Get the Facts on Fibre

Get the Facts on Fibre

  • 2000

This resource explains the difference between soluble and insoluble fibre, how they support digestion, heart health, and offers practical tips to boost fibre intake.

It includes:

  • Fibre-rich food suggestions
  • Daily intake recommendations
  • Tips for gradual fibre increase

For PDF, click here

Price is for a package of 25

Product # 510406

 

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